Wellness

I’m a nutritionist, massage and reflexology therapist, I welcome you in my home in a room specially fitted for relax and privacy , by appointement,  to enjoy a relaxation moment.

Geneviève Sarda

Swedish/Relaxation Massage

Swedish massage is a complete and adaptable massage. It could be extremely relaxing and enveloping or rather toning. My approach is completely customized to your particular needs of the day. I invite you to an experience like no other!

Wellknown for it’s anti-stress action, the swedish massage is very successful for the muscle and nerve relaxation.

The duration of the massage is one hour. I use organic oils and essentials oils could be add to reinforce the massage action.

  • Promote a deep relaxation
  • Release muscle tensions (after sport)
  • Increase blood and lymph circulation
  • Relieve toxins

Reflexology

Reflexology is an ancient treatment based on the Traditional Chinese Medicine. It is the application of appropriate pressures to specific points and areas on the feet, hands, or ears. These reflex points correspond to different body organs and systems, and pressing them creates real benefits for the person’s health.

  • Enhance overall wellbeing
  • Decrease Anxiety and Stress
  • Relieve toxins
  • Improve physical pains

"Take care of your body. It's the only place you have to live."

Jim Rohn

Massage is the answer...Who cares what the question is!

Now and then it's good to pause in our pursuit of happiness and just be happy.

Guillaume Apollinaire